Perkins Allergen Menu
Here is a comprehensive Perkins Allergen Menu designed to help customers with dietary restrictions make informed choices about their dining options. This guide lists the presence of the eight major allergens, Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans for each menu item, along with potential cross-contamination risks. The information is based on Perkins’ official allergen data.
Allergen Key
- : Contains allergen
- : Potential cross-contamination
- : Not present
Breakfast
Farm Fresh Omelets
| Menu Item |
Milk |
Eggs |
Fish |
Shellfish |
Tree Nuts |
Peanuts |
Wheat |
Soybeans |
Cross-Contamination |
| Build Your Omelet |
✔️ |
✔️ |
— |
— |
— |
— |
— |
— |
May contain traces of nuts |
| Farmer’s Omelet |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
| Granny’s Country Omelet |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
| Meat ‘n Potatoes Omelet |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
| The Everything Omelet |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
Fresh-Cracked Classics
| Menu Item |
Milk |
Eggs |
Fish |
Shellfish |
Tree Nuts |
Peanuts |
Wheat |
Soybeans |
Cross-Contamination |
| Corned Beef Hash & Eggs |
✔️ |
✔️ |
— |
— |
— |
— |
— |
— |
May contain traces of nuts |
| Country Biscuit & Eggs Breakfast |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
| Country Fried Steak and Eggs |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
| Fabulous Five |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
| Hearty Man’s Combo |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
Griddle Greats
| Menu Item |
Milk |
Eggs |
Fish |
Shellfish |
Tree Nuts |
Peanuts |
Wheat |
Soybeans |
Cross-Contamination |
| Buttermilk Pancakes |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
⚠️ May contain traces of nuts |
| Blueberry Pancakes |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
⚠️ May contain traces of nuts |
| Potato Pancakes |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
⚠️ May contain traces of nuts |
Lunch & Dinner
Signature Burgers & Handhelds
| Menu Item |
Milk |
Eggs |
Fish |
Shellfish |
Tree Nuts |
Peanuts |
Wheat |
Soybeans |
Cross-Contamination |
| BBQ Tangler Burger |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
| Chicken Strips Melt |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
| Classic Cheeseburger |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
| Reuben Melt |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
Dinner Entrées
| Menu Item |
Milk |
Eggs |
Fish |
Shellfish |
Tree Nuts |
Peanuts |
Wheat |
Soybeans |
Cross-Contamination |
| Chicken Strips Dinner |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
| Country Fried Steak Dinner |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
| Grilled Salmon Dinner |
✔️ |
— |
✔️ |
— |
— |
— |
— |
— |
May contain traces of nuts |
| Tilapia Grille |
✔️ |
— |
✔️ |
— |
— |
— |
— |
— |
May contain traces of nuts |
Salads & Soups
| Menu Item |
Milk |
Eggs |
Fish |
Shellfish |
Tree Nuts |
Peanuts |
Wheat |
Soybeans |
Cross-Contamination |
| Chicken Noodle Soup |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
| Tomato Basil Soup |
✔️ |
— |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
| Southwest Avocado Chicken Salad |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
Bakery & Desserts
| Menu Item |
Milk |
Eggs |
Fish |
Shellfish |
Tree Nuts |
Peanuts |
Wheat |
Soybeans |
Cross-Contamination |
| Chocolate Chip Cookie |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
| Banana Nut Muffin |
✔️ |
✔️ |
— |
— |
✔️ |
— |
✔️ |
— |
May contain traces of peanuts |
| Southern Pecan Pie |
✔️ |
✔️ |
— |
— |
✔️ |
— |
✔️ |
— |
May contain traces of peanuts |
| Peanut Butter Silk Pie |
✔️ |
✔️ |
— |
— |
✔️ |
✔️ |
✔️ |
— |
May contain traces of other nuts |
Kids’ Menu
| Menu Item |
Milk |
Eggs |
Fish |
Shellfish |
Tree Nuts |
Peanuts |
Wheat |
Soybeans |
Cross-Contamination |
| Kids’ Chicken Strips |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
✔️ |
May contain traces of nuts |
| Kids’ Mac & Cheese |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
| Kids’ Perky Bear Pancakes |
✔️ |
✔️ |
— |
— |
— |
— |
✔️ |
— |
May contain traces of nuts |
Where can I find allergen information for Perkins menu items?
Perkins offers an interactive Nutritional Calculator on their official website, allowing guests to view allergen details for each menu item.
Does Perkins have a gluten-free menu?
Yes, Perkins provides a Gluten Sensitivity/Wheat Allergy Menu Guide. However, they note that due to shared kitchen equipment, they cannot guarantee any item is completely free of gluten and advise individuals with Celiac Disease to exercise caution.
How does Perkins handle cross-contact with allergens?
Perkins acknowledges that in a restaurant setting without dedicated equipment for specific foods, cross-contact is possible. They recommend guests with severe allergies consult with their healthcare provider before dining.
Are regional ingredient substitutions a concern?
Yes, Perkins notes that ingredient changes and substitutions can occur due to regional suppliers or seasonal changes. They advise checking their website for the most up-to-date nutritional information.
Does Perkins provide information for other dietary preferences, like vegan options?
While Perkins does not have a dedicated vegan menu, some third-party sources have compiled vegan-friendly options based on Perkins’ allergen and ingredient information.
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